Sundried Tomato Shrimp Over Cauliflower Rice
Indulge in a culinary journey with our flavorful Sundried Tomato Shrimp Over Cauliflower Rice recipe! This healthy and delicious dish features succulent shrimp cooked to perfection in a savory sundried tomato and spinach sauce, served atop a bed of tender cauliflower rice. The medley of flavors, including rich coconut milk, fragrant garlic, and vibrant red pepper flakes, creates a mouthwatering experience that's both satisfying and nourishing.
2
Serving size
25
Shrimp
Seafood
Detox
Ingredients
Fresh:
1 cup full-fat canned coconut milk
1-pound large shrimp, peeled and deveined
1 red onion, sliced
3 cups fresh spinach
1 package cauliflower rice (or 1 head of cauliflower, riced)
1/2 cup sun-dried tomatoes, diced
3-4 garlic cloves, minced
1/2 cup bone broth, chicken or beef
Parmesan cheese (for topping)
Fresh parsley, chopped (for topping)
Staple:
3 tablespoons coconut oil
2 teaspoons salt (to taste; using Natural Redmond Real Salt)
2 teaspoons freshly ground black pepper (to taste)
Red pepper flakes (for topping)
Wild-caught organic seafood and organic non-gmo veggies are linked where available
2
Serving size
Directions
Print Recipe- Heat 2 tablespoons of coconut oil in a skillet over medium-high heat.
- Sauté diced onion and garlic until slightly browned, around 2 to 3 minutes.
- Pour in the bone broth, add salt and pepper, and let it simmer for 5 to 8 minutes to allow the liquid to reduce.
- Meanwhile, prepare the cauliflower rice by heating the remaining tablespoon of coconut oil in a separate skillet over medium heat. Add cauliflower rice and season with salt and pepper, cooking for about 6 to 8 minutes.
- Add sun-dried tomatoes, spinach, and coconut milk to the onion mixture. Let the spinach wilt down for about 2 to 3 minutes.
- Next, place the shrimp on top of the spinach-onion mixture, cover the skillet, and cook for 2 to 4 minutes until the shrimp turn a beautiful pink hue. Season with salt and pepper to taste.
- Serve the shrimp and sauce over a bed of cauliflower rice. Garnish with chopped parsley, Parmesan cheese, and red pepper flakes. Enjoy this delicious and wholesome shrimp dish!
Total Macros:
Calories: 399.5
Protein: 30.75g
Carbs: 12.63g
Fat: 25g
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