About

It is our mission to help people and their families thrive in life by creating simplicity and consistency around healthy eating.

About the brand

New Leaf Table

We desire to impart this as a lifestyle that is sustainable and enjoyable and help move people away from toxic and shameful diet culture. Eating whole, healthy food should not be confusing, misleading, or difficult and that’s why we are dedicated to crafting delicious, convenient, healthy weekly meals that empower you to be your best self in your best health!

New Leaf Table provides a subscription based weekly meal planning service that offers DELICIOUS meals straight to your inbox. Each recipe comes with easy-to-follow directions and an instructional video that is educational, interactive, and fun to watch! Our recipes are sourced with the cleanest possible ingredients, and we make it easy for you to add every meal straight to your Amazon Fresh or Whole Foods Market account by providing a one-click add-ingredient option. This allows you the flexibility to maintainautonomy over your grocery shopping.
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Explore our extensive recipe archive, complemented by four new additions every week. Ideal for anyone seeking fresh weeknight dinners for the family or crafting scrumptious meals for weekend guests. And the recipes are so tasty, they won’t believe that they're actually healthy! Our weekly meals are varietal, non-diet specific, and consistently crafted with whole foods, ensuring nutritious and beneficial options without unnecessary additives or preservatives.
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We want to empower you and give you the confidence to make healthy delectable cooking simple. Our subscription is easy to join, easy to manage, and costs less than your monthly Netflix bill.

At New Leaf Table, we have spent years researching the health benefits and nutritional value of organic, whole, natural foods and worked tirelessly to find recipes that not only incorporate these beneficial ingredients but taste better than you could ever imagine. We hope New Leaf Table can impart a lifestyle of healthy eating and cooking to you and your family

Meet Chef E

Erica Galindo

Chef E (Erica) grew up in Bedford, TX and has always had a passion for cooking, health and serving people. Growing up, her dad sold Saladmaster Cookware (and still does to this day) which gave her a great start at clean eating with non-toxic products. However, there was still a lot more to learn. In her mid-twenties, Erica found herself plagued with an array of health concerns like chronic knee and joint pain, daily headaches, constant fatigue, depression, anxiety and IBS that drove her to dive deeper into the true meaning of health.

She began to understand the concept of food as medicine and through implementing that, started to heal from her ailments. This is a journey she is still on today and she is forever grateful to God for guiding her through it. She now desires more than anything to help others in their journey towards whole body health. With that in mind, she and her husband started New Leaf Table, a meal service that focuses on clean eating and healthy living.

Erica graduated from the University of Texas in Austin in 2008. She is an Integrative Nutrition Health Coach with a certification from The Institute for Integrative Nutrition.