Honey Mustard Salmon
Introducing your dream salmon dish - and here's the best part, it's a one-dish meal! Yes, you heard it right – just one pan, and you're on your way to a delightful salmon experience. This recipe is designed to be effortlessly prepared with minimal ingredients that you likely already have in your kitchen. Say goodbye to complex cooking, and hello to the simplicity of delicious salmon in just one pan!
2
Serving size
35
Fish
Seafood
Detox
Ingredients
Fresh:
2 (4-6 ounce) salmon fillets, skin on
½ pound green beans
4 red potatoes, sliced
Staple:
3 tablespoons avocado oil
2 tablespoons grass-fed butter, melted
2 tablespoons raw, unfiltered honey
1.5 tablespoons brown mustard (Primal Kitchen recommended)
1/2 tablespoon apple cider vinegar
1 teaspoon paprika
1 teaspoon celery seed powder
Pinch of cayenne pepper
1 teaspoon salt (to taste; using Natural Redmond Real Salt)
1 teaspoon freshly ground black pepper (to taste)
Wild-caught organic seafood and organic non-gmo veggies are linked where available
2
Serving size
Directions
Print Recipe- Preheat the oven to 425°F.
- Place a baking sheet in the oven to heat up, optionally lined with unbleached parchment paper for easy cleanup.
- Prepare the marinade for the salmon by combining honey, brown mustard, apple cider vinegar, paprika, celery seed powder, cayenne, salt, and pepper in a small bowl.
- Pour the honey marinade over the salmon and let it sit for 10 to 15 minutes.
- If not done, slice the potatoes into ¼-inch slices.
- Pull the baking sheet out of the oven and place potatoes and green beans on 2/3 of the baking sheet. Coat these veggies with melted butter, salt, and pepper.
- Add the salmon to the remaining 1/3 of the baking sheet.
- Bake for 10-15 minutes, approximately 10 minutes per inch of fish thickness.
- Serve the salmon with roasted potatoes and green beans, garnished with fresh parsley.
Total Macros:
Calories: 874
Protein: 33g (✔️Over 30g)
Carbs: 81.5g
Fat: 45.5g
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