Mini Meatloaf with Green Beans and Potatoes

For Meatloaf:

Fresh:

1 pound grass-fed ground beef

2 slices of bacon, halved

1 large egg

4 tablespoons cheddar cheese, grated

1/2 onion, finely diced

1 cup mushrooms, finely diced

3-4 garlic cloves, minced

‍Staple:

1 tablespoon coconut aminos

1 tablespoon tamari (or soy sauce)

6 tablespoons ketchup (Primal Kitchen recommended)

2 tablespoons brown mustard (Primal Kitchen recommended)

1/4 cup super-fine natural almond flour

1 teaspoon Italian seasoning

1 teaspoon onion powder

Dash of cayenne pepper

1 teaspoon salt (to taste; using Natural Redmond Real Salt)

1 teaspoon freshly ground black pepper (to taste)

For Veggies:

Fresh:

1/2 pound green beans, trimmed

4-5 red potatoes, ¼-inch slices

‍Staple:

2 tablespoons avocado oil

2 teaspoons aged balsamic vinegar

2 teaspoons salt (to taste; using Natural Redmond Real Salt)

2 teaspoons freshly ground black pepper (to taste)

_{Grass-fed organic meat and organic non-gmo veggies are linked where available}