Recipes
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Taco Salad
Fresh:
1-pound grass-fed beef
1 head lettuce, torn
1 cup pico de gallo
1 avocado, sliced
1 lime, sliced
Salsa (for topping)
Pickled jalapenos (for topping) (Jeff’s Garden recommended)
Greek yogurt (for topping)
Cheddar cheese (for topping)
Staple:
2 tablespoons avocado oil
2 tablespoons extra-virgin olive oil
2 teaspoons hot sauce (Frank’s RedHot recommended)
1 teaspoon cumin
1 teaspoon chili powder
1 teaspoon onion powder
1 teaspoon garlic powder
Pinch of cayenne pepper
1 teaspoon salt (to taste; using Natural Redmond Real Salt)
1 teaspoon freshly ground black pepper (to taste)
Grass-fed organic meat and organic non-gmo veggies are linked where available
Taco Salad
Beef
Vegetable Curry
Fresh:
1 cup uncooked organic quinoa, soaked & rinsed
1 can full-fat coconut milk
1 onion, chopped
1 bell pepper, chopped
1 zucchini, chopped
8 ounces mushrooms (organic), sliced
2 carrots, diced
4 okra, diced
1 jalapeno or serrano pepper, diced
2.5 cups beef or chicken bone broth
2-inch piece fresh turmeric, grated
1-inch piece fresh ginger, grated
3-4 garlic cloves, minced
Juice from 1 lime
1 tablespoon sunflower seeds (for topping)
Green onion, diced (for topping)
Fresh cilantro, chopped (for topping)
Staple
3 tablespoons coconut oill
1 tablespoon coconut aminos
1 tablespoon curry powder
2 teaspoons ground coriander
2 teaspoon salt (to taste; using Natural Redmond Real Salt)
1 teaspoon freshly ground black pepper (to taste)
Organic non-gmo veggies are linked where available
Vegetable Curry
Veggie
Quinoa
Zucchini and Beef Fiesta Skillet
Fresh:
1-pound grass-fed ground beef
12 oz zoodles (sub zucchini to do your own zoodling!)
1/2 onion, chopped
1/2 a jicama, peeled and chopped (sub water chestnuts on Amazon Fresh)
1 (14.5-ounce) can organic diced tomatoes
1 (14.5-ounce) can organic black beans, rinsed and drained
Cheddar cheese, grated (for topping)
2 scallions, chopped (for topping)
Staple:
2 tablespoons avocado oil
1 tablespoon chili powder
2 teaspoons garlic powder
1 teaspoon onion powder
2 teaspoons ground cumin
Pinch of cayenne pepper
1 teaspoon salt (to taste; using Natural Redmond Real Salt)
1 teaspoon freshly ground black pepper (to taste)
Grass-fed organic meat and organic non-gmo veggies are linked where available
Zucchini and Beef Fiesta Skillet
Beef
Zucchini