A Nourishing Modern Meal Plan

We Make Eating Healthy
Simple and Consistent

Start your free trialStart your free trial

Free 7-day Trial
(then only $10/month)

Let us take the work off your plate

Access our extensive collection of healthy recipes, featuring a rotation of four new meals crafted with whole food ingredients each week. Each recipe is accompanied with clear instructions and a step-by-step video led by our talented Chef E, we strive to make cooking a healthy and delicious meal at home as effortless and enjoyable as possible.

Learn More

Let’s be honest, meal planning is basically a second job

Nobody really wants to do it. However, without meal planning, you find yourself overspending on dining out, resorting to fast food, or just making the same meal over and over again. SIGH.

Woman writing on a piece of paper
Image of cut vegetables with a bowl of sauce

Eating healthy shouldn’t be so difficult

So each week we give you 4 specially crafted recipes with whole food ingredients along with instructions and a step by step video with our very own Chef E to walk you through it and make it as easy as possible to cook a healthy and delicious meal at home.

Turn over a new leaf

Everyone has a desire to eat healthy and eat healthy consistently. If you stick with New Leaf Table, you’ll never have to think twice about that again. Our mission is to make your every day cooking easy (and fun!) by doing the hard work for you.

Image of a hand holding a bunch of beets by the stems

How it works

Join our subscription plan and leave the meal planning, healthy ingredients, recipe development, and stress of “what’s for dinner?” to us.

Log in to access a plethora of nutritious recipes plus 4 new delicious meals every week! Watch our step-by-step videos that make cooking healthy meals at home a breeze.

Click the link to add our hand-selected, clean ingredients to your Amazon Fresh or Whole Foods Market cart and get your groceries delivered right to your door

Cook nourishing meals at home with ease and join us on a journey where wellness meets culinary delight – because your path to ahealthier lifestyle begins in your kitchen!

Sign Up TodaySign Up Today

Free 7-day Trial
(then only $10/month)

Cheeseburger Casserole

View a sample recipe

Cheeseburger Casserole

Dinner tonight is a family slam! Introducing our Cheeseburger Bake – a one-dish wonder that satisfies all your burger cravings. Simple, healthy, and absolutely delicious!

Check it out

“These are some of the best recipes I’ve ever cooked and they’re super healthy.”

If I would have known about this before now I would have been cooking waaayyy more because I don’t feel like I’m sacrificing anything to eat healthy. Definitely sign up for this.
- Emily Thompson

"I tried Hello Fresh and Blue Apron and they just weren’t for me."

This meal service surpasses others I've tried. Unlike expensive subscriptions with mediocre meals and the risk of wasted food, these recipes are top-notch and incredibly healthy. I wish I knew about this sooner; it's made healthy eating effortless and enjoyable. Sign up without hesitation.
- James Carter

“New Leaf Table changed my life!”

I never thought whipping up nutritious meals could be this effortless and tasty. The simplicity of the recipes and the emphasis on wholesome ingredients make every dish a delight to prepare and savor. Thanks to New Leaf Table, I've embraced a healthier lifestyle without sacrificing flavor. It's not just a meal service; it's a key ingredient in my journey to a better and healthier me!
- Olivia Mitchell

“This is exactly what I needed”

I’ve felt so guilty about not feeding my family healthy meals. I love that I get 4
new meals a week with instructional videos. This subscription is totally worth the very inexpensive monthly fee!
- Sophia Harris

“Chef E has made me realize that healthy eating can be both easy and incredibly delicious.”

The flavors, the simplicity, it's all a game-changer. Thanks to New Leaf Table, I've found a new appreciation for nourishing my body with delectable meals. Chef E, you're a culinary magician – thank you!
- Daniel Peterson

MEET CHEF E

Erica Galindo

Chef E (Erica) grew up in Bedford, TX and has always had a passion for cooking, health and serving people.

Read More
Image of chef Erica Galindo

Go on, dig in

Start your free trial

Free 7-day Trial
(then only $10/month)

Check out Chef E’s Favorite
Kitchen Tools

SHOP NOW